Rodajas de setas Pleurotus ostreatus (eryngi)

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Adaptogens are non-toxic plants that have a specific effect on the human body and mind. They are known for their ability to help the body cope with stress and adapt to challenging external conditions. One such adaptogen is Reishi, which primarily grows on dead or live trees and their trunks, particularly deciduous trees like oaks and beeches.

In the past, Reishi mushrooms were only found in natural settings and were very rare, making them expensive. However, commercial cultivation of Reishi has made it more accessible in recent decades. Numerous studies have shown that Reishi has the ability to modulate the immune system, potentially kill cancer cells, and counteract the development of diseases associated with modern lifestyles.

Reishi is rich in vitamins and minerals, including iron, magnesium, calcium, zinc, copper, manganese, and German, among others. It also contains important compounds such as polysaccharides (beta-glucans) and triterpenes, which have significant therapeutic properties in the treatment of various illnesses.