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Reishi, also known as Ganoderma lucidum, is an adaptogen that falls under the category of non-toxic plants with specific effects on the human body and mind. Adaptogens are known for their ability to counteract stress and help the body adapt to unfavorable conditions.

Reishi mushrooms primarily grow on dead or live trees, particularly on deciduous trees like oaks and beeches. In the past, these mushrooms were scarce and expensive as they only grew in natural conditions. However, they are now commercially cultivated, making them more accessible.

Numerous studies have been conducted on Reishi, demonstrating its ability to modulate the immune system, destroy cancer cells, and counteract the development of various ailments associated with modern lifestyles. Reishi is rich in vitamins and minerals, including iron, magnesium, calcium, zinc, copper, manganese, and germanium. Additionally, it contains polysaccharides (beta-glucans) and triterpenes, which play a significant role in treating various diseases.

In summary, Reishi is an adaptogenic mushroom with numerous health benefits, making it a valuable addition to one's diet or supplement routine in today's fast-paced and demanding world.